Spice brand from Jaipur is here to help you out! Clear all your queries about Carom Seeds’ health benefits and how to use them.
Carom seeds, also known as ajwain, are packed with health benefits that may help improve digestion, relieve acidity, and boost metabolism. Here’s why you should add them to your daily routine:
Health Benefits of Carom Seeds:
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May Improve Digestion – Carom seeds stimulate digestive enzymes, helping in better gut health.
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Might Reduce Acidity & Gas – Ajwain is a natural remedy for acidity and bloating.
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Supports Weight Management – Drinking ajwain water in the morning can help in weight loss.
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Aids in Cold & Cough Relief – Ajwain fumes and tea are often used to relieve congestion.
How to Use Carom Seeds:
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Mix ajwain with warm water and honey for digestive relief.
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Add roasted ajwain to buttermilk for a refreshing drink.
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Use it as a spice in parathas and curries.
Fun Trivia
In ancient Indian traditions, new mothers were given ajwain water to recover from post-pregnancy digestive issues!
Want to know what ajwain is called in different Indian languages? Check out our regional names guide!